Why we should add health literacy to the Curriculum
This blog post was written by Tess Wilson, a Membership Consultant with Australian Fitness Network. A former competitive swimmer, Tess is passionate about healthy living and the life-enhancing power of...
View ArticleFILEX 2016 strives to help fitness professionals realise their true potential
In 2016, the annual FILEX fitness convention will turn 21, and we’ll be celebrating by giving you all the information and opportunities to ensure you can help your clients and members reach their full...
View ArticleShould I juice or should I blend?
This blog post was written by Lisa Craven, author of Juice It! Blend It! With party season upon us, and the increased opportunity to indulge in snacks and alcohol that this entails, you might want to...
View ArticleHow to drink less but still have fun this party season
This post is written by Catherine Saxelby, an accredited dietitian and nutritionist who is a member of the Lion Beer Advisory Panel and has overseen the introduction of nutrition information panels...
View ArticleMeet the Network team! Bel Fong, Event Coordinator
Network’s Events team packs a huge punch for the small size of the department. Pivotal to the success of events like FILEX, WAFIC and QFIT is coordinator, Bel Fong. Bel has worked in the fitness...
View ArticleWe need to be mentally fit before we can be physically fit
I recently read an essay titled ‘No diet, no detox: how to re-learn the art of eating’ which included the assertion that ‘the art of eating …is a question of psychology as much as nutrition. We have to...
View ArticleTen foods to improve your eye health
The following post was written by Optometry Australia’s resident optometrist Luke Arundel. It’s a common adage that carrots are good for your eyes – but is that really true? Here are ten foods that, in...
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How to build a PT website (infographic)
The following blog post and infographic was produced by the team at TotalCoaching. To access the full 4,000-word guide, click here. The fact that you need a website in order to sell products or...
View ArticleMeet the Network team! Paul Bulatao, National VET Manager
Fitness education has been (and continues to be) a cornerstone in the development of the role of fitness professional. Entry level qualifications offer prospective trainers and instructors a sound...
View ArticleAre FILEX and the Fitness Expo the same thing?
If you work in the fitness industry you’ve probably heard of FILEX. And you’ve probably also heard about the Fitness & Health Expo. Some people have mentioned cool training gear they bought at...
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